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Osteoporosis facts

Facts about Osteoporosis     Google Image   Osteoporosis means porous bones, bones that lost the mass and therefore are weaker and susceptible for fractures, Women and Men suffer from more than 1.5...

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Which Vitamin D is Best?

Which Vitamin D is Best? Vitamin D3 is more potent than D2, according to a meta-analysis. By now you may have learned what vitamin D can do for your bones, muscle, your heart, and even your telomeres...

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Fat Loss and the Vitamin D Connection

Fat Loss and the Vitamin D Connection   Written by Dr Michael Colgan, from the Colgan Institute. Fat Loss and the Vitamin D connection When first discovered, vitamin D was mistakenly named a vitamin,...

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Stress can Lead to poor Health and Disease, Adaptogen Herbs can help

Stress can Lead to Poor Health and Disease, Adaptogen Herbs can help Stress affects us every day. Whether from work, finances, or relationships, stress can make us feel overworked and overloaded. But...

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3 Tips for Healthy Holiday Season

3 Tips for a Healthy Holiday Season The average Thanks Giving meal weighs in at 3000 calories! That is the equivalent of 12 Turkey Sandwiches, 9.9 Classic Caesar salads, 15 kind of Bars, 11.5 Pumpkin...

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Isagenix and A Gluten Free LifeStyle

Isagenix and a Gluten Free Lifestyle More and more people are seeing the need to avoid gluten. Perhaps one of those people is you. But, did you know gluten is not as scary as you may think? Let’s start...

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Build Stronger Muscles with Vitamin D

Build Stronger Muscles with Vitamin D Studies show athletes should be sure to get adequate vitamin D. When planning a nutritional strategy for building muscle strength, power, and force, most athletes...

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Healthy Aging, A new Way to Age Well

Healthy Aging, A New Way to Age Well   Healthy Aging Isagenix systems are based on the latest science to support healthy aging. Everybody ages. It’s inevitable and a fact of life. But aging doesn’t...

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How Stress can Impact your Health in so many ways.

How stress can impact your health in so many ways.   How Stress can Impact your Health in so many ways The #1 product I recommend that is herbal based. Anxiety, worry, fear, obsession, guilt and shame...

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Isagenix Cleanse how it will help you lose Belly Fat

Isagenix Cleanse how it will help you lose Belly Fat   Isagenix Cleanse how it will help you lose Belly fat Fat loss involves complex metabolic processes that begin at the cellular level. Ah, the...

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Isagenix for Life, Shake Days and Cleanse Days

Isagenix for Life, Shake days and Cleanse days. Isagenix products work, almost magically. This is a sentiment felt by thousands of satisfied customers who have found their products of choice for...

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How to cut back on Sugar

How to cut back on Sugar How to cut Back on Sugar Here are 7 ways you can cut back on sugar 1. Be careful of the ‘healthy sugar’ claims, fat free products and the ‘all natural’ options …. So you know...

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Controlling Blood Sugar for Healthy Aging

Controlling Blood Sugar for Healthy Aging   Controlling Blood sugar for Healthy Aging Manage blood sugar now for a healthy tomorrow. Almost half of all Americans have blood sugar concentrations that...

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Aging and Muscle Loss

Aging and Muscle Loss Aging and Muscle Loss Beginning around age 30, we begin to lose muscle and gain body fat every year. Specifically, age-related muscle loss occurs at an average rate of three to...

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